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Somatic Movement Therapy Books

Updated: May 29

  • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel A. Van der Kolk, 2015

  • The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation, by Stephen W. Porges, 2011

  • The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing by Livia Shapiro, 2022

  • Moving Consciously, Somatic Transformations Through Dance, Yoga, and Touch by Sondra Fraleigh, 2015

  • Somatics - Reawakening The Mind's Control Of Movement, Flexibility, And Health, by Thomas Hanna, 2004

  • The Pain Relief Secret: How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain, by Sarah Warren, 2019

  • The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté , Daniel Maté, 2022


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