Dance Your Way to Wellness: A Holistic Approach for Well-Being after 60
In a fast-paced world filled with stress and uncertainties, finding ways to nurture our physical, mental, and emotional well-being is...
Movement can take us to the home of the soul, the world within which we have no name; it reaches our deepest nature, and dance creatively expresses it. Through dance, we gain new insights into the mystery of our lives. When brought forth from the inside and forged by the desire to create personal change, dance has the profound power to heal the body, psyche, and soul.