Holistic Movement Therapy

Reconnect your mind & body awareness and create movement in your life direction 

I use somatic movement and Chinese medicine-based movement techniques with creative dance - as pathways for better resilience and healing of the mind & body relationship. 

One-hour private movement therapy sessions focus on your needs:

  • Daily management of chronic muscle pain and fatigue

  • Relief of emotional stress that manifests in body tension

  • Expanding movement capabilities

  • Self-expression through dance

  • Re-organizing your priorities toward a healthy and fulfilling life

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Movement Therapy for senior women for age and body change-related challenges. The purpose of the therapy is to enhance your movement capabilities for a better and safer day-to-day experience.

 

The focus of this therapy is in:

  • Mind & body connection through creative movement

  • Increasing mobility and orientation skills 

  • Enhancing balance and stability 

 

Sessions are also possible at your home, in the larger-Bak'ka area, Jerusalem. Zoom option available.

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Yoga at Home

Women Only, Home-Clinic. Arnona, Jerusalem

Tzaphira Allison Stern, M.Dance from the Academy of Music & Dance Jerusalem, Licensed in Therapeutic Movement from Wingate Academic College.
058-4721257 

"Through dance, we gain new insights into the mystery of our lives. When brought forth from the inside and forged by the desire to create personal change, dance has the profound power to heal the body, psyche, and soul." Anna Halprin