Holistic Movement Therapy

For the relief of chronic pain and age-related movement challenges

Movement Therapy for chronic pain 

The focus of this therapy is in the management and relief of:

  • Muscle and joint pain

  • Body tension

  • Emotional stress/anxiety

  • Chronic Fatigue 

I use somatic, motor-sensory Chinese medicine-based movement techniques with creative movement - as pathways for better resilience and healing of the Mind & Body relationship.  

Modern Dancer

Movement Therapy for senior women for age and body change-related challenges. The purpose of the therapy is to enhance your movement capabilities for a better and safer day-to-day experience.

The focus of this therapy is in:

  • Mind & body connection through creative movement

  • Increasing mobility and orientation skills 

  • Enhancing balance and stability 

Sessions are possible at your home, in the larger-Bak'ka area, Jerusalem. Zoom option available.

Yoga Class
Yoga at Home

Women Only, Home-Clinic. Arnona, Jerusalem

Tzaphira Allison Stern, M.Dance from the Academy of Music & Dance Jerusalem, Licensed in Therapeutic Movement from Wingate Academic College.
058-4721257 

"Through dance, we gain new insights into the mystery of our lives. When brought forth from the inside and forged by the desire to create personal change, dance has the profound power to heal the body, psyche, and soul." Anna Halprin