Holistic Movement Therapy
This holistic therapy is suitable if you connect to dance or feel that you need more movement in your life. As a dance-improvisation teacher and therapeutic movement practitioner, I use various movement techniques for resilience and healing of the mind & body relationship.
One-hour private sessions focus on your needs which might include the following:
Relief of emotional stress that manifests in body tension
Increasing your movement skills which impact your mental & physical stability and mobility in daily life
Self-expression through creative movement
Re-organizing your rutin to suit daily practice and healthy habits for a balanced & fulfilling life