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Holistic Movement Therapy
This holistic therapy is suitable if you connect to dance or feel that you need more movement in your life. As a dance-improvisation teacher and therapeutic movement practitioner, I use various movement techniques for resilience and healing of the mind & body relationship.
One-hour private sessions focus on your needs which might include the following:
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Relief of emotional stress that manifests in body tension
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Increasing your movement skills which impact your mental & physical stability and mobility in daily life
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Self-expression through creative movement
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Re-organizing your rutin to suit daily practice and healthy habits for a balanced & fulfilling life
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